"+" n "-"

well, dont think that i am goin to publish about math in this post of mine.....that wud be such irony coz i used to hate math right upto college level...:)
actually, its about two opposite and strong forces which we deal with everyday in our lives....the "positive" and the "negative" !!
how many of the times have u felt conflicting thoughts coming into ur head at the very same time?? when u hv to make decisions or react to certain situations....which path do u take ? the one that shows positivity or the negative one ?? though we aren't conscious about it , but most of us inevitably let the negativity seep into our systems, making the world around us ( our own universe ) a slightly difficult place to live in.
When i m not aware, even i chose to follow the negative thought pattern by default. Its only now , in the past few years, that i have started becoming highly aware of how not thinking before reacting negatively can cause serious disasters in one's personal or even professional lives. I m slowly discovering that the key to this is to always be aware and think before reacting ( dont think too much ! ) that way, u give more time to urself to sort out the positive from the negative and focus on only the positive aspect of a situation for a moment, seriously. It surely calms u down and then when u react , its either in a very positive or maybe a neutral way which ensures everybody's peace of mind.
Oft late, i have even discovered another factor that especially helps me into this ... that is a form of physical exercise... i practice yoga and believe me, although its tough and the body aches so much but after one good, concentrated session of it, i feel truly refreshed and i personally get the feeling that i have thrown all of my stray negative thoughts into the dustbin !! ...
A word of caution though : sometimes u start considering the positiive aspect so much that u even start thinking positive about the case when somebody hits u ( or hurts u ) n goes away , u just dont dont wanna think negative....well, i guess thats blind faith or trust or simply foolishness ( can be love also ;) ) :))....but thats another topic i would like to deal with separately later ......:)